The Science of Yoga

The Science of Yoga is a groundbreaking series hosted by Dr. Jivasu, the founder of Soma Yoga. This 8-episode series dives into the neurobiological and somatic foundations of yoga, making ancient wisdom accessible, scientific, and powerfully relevant for modern life.

Through dynamic teaching, real-life stories, audience Q&A, and compassionate insight, Dr. Jivasu reveals how Soma Yoga can rewire the brain, stabilize the nervous system, and reconnect us to our true nature—one breath, one connection, and one inner shift at a time.