HomeHome
Live TVLive TV
TV GuideTV Guide
ShowsShows
EventsEvents
AboutAbout
Get InvolvedGet Involved
ContactContact

TV Guide — On Air Now

Cogeco

Rogers

© Copyright TV Hamilton Limited 2026. All Rights Reserved.

Accessibility Diversity and Inclusion Privacy Policy Terms of Use

Search

Episodes

YOGA WITH KATIE - 05

Duration: 27m

Yoga with Katie: YOGA WITH KATIE - 05

Yoga with Katie

Yoga instructor Katie McClelland shows you some techniques to help increase mobility in your shoulders and opening up your heart-centre.

Yoga with Katie

Yoga with Katie

Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness. Yoga can be a fundamental part of one's journey of transformation and can help one connect to the internal wisdom and path towards wholeness. Both the physical and mental components will transform you.

Episodes

Episodes

Uncategorized

1

YOGA WITH KATIE - 04

1. YOGA WITH KATIE - 04
27m

Yoga instructor Katie McClelland demonstrates some techniques to help you find inner peace.

Yoga instructor Katie McClelland demonstrates some techniques to help you find inner peace.

2

YOGA WITH KATIE - 02

2. YOGA WITH KATIE - 02
28m

Katie McClelland shows you some techniques that massage the nervous system.

Katie McClelland shows you some techniques that massage the nervous system.

3

YOGA WITH KATIE - 01

3. YOGA WITH KATIE - 01
28m

Yoga instructor Katie McClelland teaches you how to techniques that counterbalance flexibility.

Yoga instructor Katie McClelland teaches you how to techniques that counterbalance flexibility.

4

YOGA WITH KATIE - 03

4. YOGA WITH KATIE - 03
28m

Yoga instructor Katie McClelland teaches you how to techniques that help you unwind, build up your strength, and increase flexibility.

Yoga instructor Katie McClelland teaches you how to techniques that help you unwind, build up your strength, and increase flexibility.

5

YOGA WITH KATIE - 05

5. YOGA WITH KATIE - 05
27m

Yoga instructor Katie McClelland shows you some techniques to help increase mobility in your shoulders and opening up your heart-centre.

Yoga instructor Katie McClelland shows you some techniques to help increase mobility in your shoulders and opening up your heart-centre.

6

YOGA WITH KATIE - 08

6. YOGA WITH KATIE - 08
28m

Yoga instructor Katie McClelland demonstrates the Utthita Trikonasana.

Yoga instructor Katie McClelland demonstrates the Utthita Trikonasana.

7

YOGA WITH KATIE - 07

7. YOGA WITH KATIE - 07
28m

Katie McClelland teaches you various warrior poses and side series poses.

Katie McClelland teaches you various warrior poses and side series poses.

8

YOGA WITH KATIE - 06

8. YOGA WITH KATIE - 06
28m

Katie McClelland teaches you some simple techniques that you can do if you are pregnant.

Katie McClelland teaches you some simple techniques that you can do if you are pregnant.

9

YOGA WITH KATIE - 09

9. YOGA WITH KATIE - 09
28m

Yoga instructor Katie McClelland demonstrates a series of techniques that ends in the dancer's pose.

Yoga instructor Katie McClelland demonstrates a series of techniques that ends in the dancer's pose.

10

YOGA WITH KATIE - 10

10. YOGA WITH KATIE - 10
28m

Yoga instructor Katie McClelland pays homage to past, present, and future teachers.

Yoga instructor Katie McClelland pays homage to past, present, and future teachers.

11

WIILD CHILD - 01

11. WIILD CHILD - 01
24m

Five teams of two kids compete in a canoe challenge, and a tent assembly challenge.

Five teams of two kids compete in a canoe challenge, and a tent assembly challenge.