Science of Yoga - May 5, 2026

Aging – A Soma Yoga Path Dr. Jivasu discusses navigating the aging process with grace by using somatic science to maintain body wisdom and mental clarity through all stages of life.

A Soma Path to The Secret of Loving Relationships This session highlights how staying present in the body through Soma Yoga facilitates compassionate communication and authentic intimacy between partners.

Understanding Our Somatic Personality for Self-Care and Happiness Viewers will learn to identify their unique somatic personality to better manage stress, stabilize the nervous system, and improve overall well-being.

Science of Soma Yoga Dr. Jivasu introduces the neurobiological foundations of Soma Yoga and explains how this body-based teaching fosters complete health and self-transformation.

Soma Yoga to Raise a Happy, Healthy, and Emotionally Wise Child Dr. Jivasu shares how parents can use somatic awareness to support their child’s emotional development and connect them to their natural intelligence.

From Trauma to Transformation through Soma Yoga. This episode explores how Soma Yoga practices can help process and release stored trauma by using somatic techniques to rewire the brain for resilience.